On discipline...

The new diet has started: 6 days a week, 6 meals per day of your RDA in everything but proportioned accordingly. My meals so far consist of:

Peanut butter sandwiches. Oh shit, that half of my RDA. lets halve it. Wait, if I cut one slice into small pieces does that work?

Drink: Milk. Milk is essential for healthy bones. No argument on this. I don't want to collapse from hunger and find myself in the Osteopathology clinic. Besides, liquids don't count.

Coffee: According to the calorie counter, coffee = 1 calorie. Hence, negligible.

Snack time! Oh wait, work.

(forget to eat snack)

I now proceed to eat twice that at lunch, since I skipped my snack. Options: Chicken nuggets, or fish fingers. Opt for fish fingers, or actually, goujons. After all, fish is brain food, imperative for my work.

Mid afternoon snack: no time.

Late afternoon snack: am in meeting.

Pre-dinner snack: BEER! per pint is equal to oh who the fuck cares, I've had a bad day.

Dinner: Fuck it, its technically winter. Besides, I walked up the stairs today so I deserve sustainance.

After dinner: I need a digestive to digest the food, break down the food for easy digestion. Now where's that bottle of single malt?

Rinse, and repeat.

Day 7? Eat what the fuck you want.